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Last updated: Aug 9, 2026
Johnny Rockets

A-1 Burger with Gluten Free Bun

Limited Time OffersPopular

Johnny Rockets A-1 Burger with Gluten Free Bun is fat-leaning, with about 62% of macro calories from fat. Each serving has 720 calories, 20g protein, 50g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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720
Calories
Per serving
20 g
Protein
50 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,440 mg63%
Total Carbohydrate 50 g18%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein20 g (11%)
Carbs50 g (27%)
Fat50 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 10 g36%
Sodium 1,440 mg63%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 20g protein and 720 calories.No
Lower carb50g carbs per serving.No
Low fat50g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

View all
A-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A-1 Burger with Gluten Free Bun has 470 more calories than 1000 Island Dressing and 20g more protein. Compare

A-1 Burger with Gluten Free Bun has 290 more calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

A-1 Burger with Gluten Free Bun Compared With Nearby Items

Compared with A-1 Burger with Beef Burger Patty, another Limited Time Offers item at Johnny Rockets, A-1 Burger with Gluten Free Bun has 80 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for A-1 Burger with Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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