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Last updated: Aug 9, 2026
Johnny Rockets

A-1 Burger with Regular Bun

Limited Time OffersPopular

Johnny Rockets A-1 Burger with Regular Bun is fat-leaning, with about 60% of macro calories from fat. Each serving has 660 calories, 20g protein, 40g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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660
Calories
Per serving
20 g
Protein
40 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,280 mg56%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein20 g (13%)
Carbs40 g (27%)
Fat40 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 1,280 mg56%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 20g protein and 660 calories.No
Lower carb40g carbs per serving.No
Low fat40g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

View all
A-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A-1 Burger with Regular Bun has 410 more calories than 1000 Island Dressing and 20g more protein. Compare

A-1 Burger with Regular Bun has 230 more calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

A-1 Burger with Regular Bun Compared With Nearby Items

Compared with A-1 Burger with Beef Burger Patty, another Limited Time Offers item at Johnny Rockets, A-1 Burger with Regular Bun has 20 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for A-1 Burger with Regular Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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