Last updated: Aug 9, 2026
Johnny Rockets

A-1 Burger with Wheat Bun and Beef Burger Patty

Limited Time OffersPopular

Johnny Rockets A-1 Burger with Wheat Bun and Beef Burger Patty is fat-leaning, with about 56% of macro calories from fat. Each serving has 830 calories, 40g protein, 50g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
830
Calories
Per serving
40 g
Protein
50 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 1,790 mg78%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein40 g (20%)
Carbs50 g (25%)
Fat50 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 0 g0%
Sodium 1,790 mg78%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 40g protein and 830 calories.No
Lower carb50g carbs per serving.No
Low fat50g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A-1 Burger with Wheat Bun and Beef Burger Patty has 580 more calories than 1000 Island Dressing and 40g more protein. Compare

A-1 Burger with Wheat Bun and Beef Burger Patty has 400 more calories than A-1 Burger and 30g more protein. Compare

Compare with 1000 Island Dressing

A-1 Burger with Wheat Bun and Beef Burger Patty Compared With Nearby Items

Compared with A-1 Burger with Gluten Free Bun and Boca Veggie Burger Patty, another Limited Time Offers item at Johnny Rockets, A-1 Burger with Wheat Bun and Beef Burger Patty has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for A-1 Burger with Wheat Bun and Beef Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI