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Last updated: Aug 9, 2026

Johnny Rockets

A-1 Burger with Wheat Bun and Gardein Burger Patty

Limited Time OffersPopular

Johnny Rockets A-1 Burger with Wheat Bun and Gardein Burger Patty is fat-leaning, with about 53% of macro calories from fat. Each serving has 790 calories, 30g protein, 70g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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790

Calories

Per serving

30 g

Protein

70 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,760 mg77%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein30 g (14%)

Carbs70 g (33%)

Fat50 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 10 g36%

Sodium 1,760 mg77%

Sugars 10 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 30g protein and 790 calories.No

Lower carb70g carbs per serving.No

Low fat50g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

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A-1 Burger430 kcal · 10 g protein A-1 Burger with Beef Burger Patty640 kcal · 30 g protein A-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g protein A-1 Burger with Gardein Burger Patty600 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

A-1 Burger with Wheat Bun and Gardein Burger Patty has 540 more calories than 1000 Island Dressing and 30g more protein. Compare

A-1 Burger with Wheat Bun and Gardein Burger Patty has 360 more calories than A-1 Burger and 20g more protein. Compare

1000 Island Dressing250 kcal · 0 g proteinA-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g proteinA-1 Burger with Gluten Free Bun720 kcal · 20 g protein

Compare with 1000 Island Dressing

A-1 Burger with Wheat Bun and Gardein Burger Patty Compared With Nearby Items

Compared with A-1 Burger with Gluten Free Bun and Boca Veggie Burger Patty, another Limited Time Offers item at Johnny Rockets, A-1 Burger with Wheat Bun and Gardein Burger Patty has 50 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for A-1 Burger with Wheat Bun and Gardein Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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