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Last updated: Aug 9, 2026
Johnny Rockets

Avocado Ranch Burger with Gluten Free Bun

Limited Time OffersPopular

Johnny Rockets Avocado Ranch Burger with Gluten Free Bun is fat-leaning, with about 60% of macro calories from fat. Each serving has 930 calories, 40g protein, 50g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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930
Calories
Per serving
40 g
Protein
50 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,690 mg73%
Total Carbohydrate 50 g18%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein40 g (18%)
Carbs50 g (22%)
Fat60 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 1,690 mg73%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 40g protein and 930 calories.No
Lower carb50g carbs per serving.No
Low fat60g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Offers

View all
A-1 Burger430 kcal · 10 g proteinA-1 Burger with Beef Burger Patty640 kcal · 30 g proteinA-1 Burger with Boca Veggie Burger Patty550 kcal · 30 g proteinA-1 Burger with Gardein Burger Patty600 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Ranch Burger with Gluten Free Bun has 680 more calories than 1000 Island Dressing and 40g more protein. Compare

Avocado Ranch Burger with Gluten Free Bun has 500 more calories than A-1 Burger and 30g more protein. Compare

Compare with 1000 Island Dressing

Avocado Ranch Burger with Gluten Free Bun Compared With Nearby Items

Compared with A-1 Burger with Gluten Free Bun and Beef Burger Patty, another Limited Time Offers item at Johnny Rockets, Avocado Ranch Burger with Gluten Free Bun has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Ranch Burger with Gluten Free Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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