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Last updated: Aug 9, 2026
Johnny Rockets

Gardein Black Bean Burger

BurgersPopular

Johnny Rockets Gardein Black Bean Burger is fat-leaning, with about 77% of macro calories from fat. Each serving has 330 calories, 10g protein, 10g carbs, and 30g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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330
Calories
Per serving
10 g
Protein
10 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 650 mg28%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein10 g (11%)
Carbs10 g (11%)
Fat30 g (77%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 650 mg28%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 10g protein and 330 calories.No
Lower carb10g carbs per serving.Yes
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gardein Black Bean Burger has 80 more calories than 1000 Island Dressing and 10g more protein. Compare

Gardein Black Bean Burger has 100 fewer calories than A-1 Burger and the same amount of protein. Compare

Compare with 1000 Island Dressing

Gardein Black Bean Burger Compared With Nearby Items

Johnny Rockets Gardein Black Bean Burger is listed in the Burgers category with 330 calories, 10g protein, 10g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Gardein Black Bean Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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