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Last updated: Aug 9, 2026
Johnny Rockets

Smoke House BBQ Ranch

Create Your Burger Items - Fresh FreebiesPopular

Johnny Rockets Smoke House BBQ Ranch is fat-leaning, with about 69% of macro calories from fat. Each serving has 90 calories, 0g protein, 10g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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90
Calories
Per serving
0 g
Protein
10 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 260 mg11%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein0 g (0%)
Carbs10 g (31%)
Fat10 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 90 calories.No
Lower carb10g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoke House BBQ Ranch has 160 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

Smoke House BBQ Ranch has 340 fewer calories than A-1 Burger and 10g less protein. Compare

Compare with 1000 Island Dressing

Smoke House BBQ Ranch Compared With Nearby Items

Johnny Rockets Smoke House BBQ Ranch is listed in the Create Your Burger Items - Fresh Freebies category with 90 calories, 0g protein, 10g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Smoke House BBQ Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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