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Last updated: Aug 9, 2026
Johnny Rockets

Sweet Potato Fries, Side

Additional ItemsPopular

Johnny Rockets Sweet Potato Fries, Side is carb-leaning, with about 57% of macro calories from carb. Each serving has 220 calories, 0g protein, 30g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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220
Calories
Per serving
0 g
Protein
30 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein0 g (0%)
Carbs30 g (57%)
Fat10 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 10 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 220 calories.No
Lower carb30g carbs per serving.No
Low fat10g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet Potato Fries, Side has 30 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

Sweet Potato Fries, Side has 210 fewer calories than A-1 Burger and 10g less protein. Compare

Compare with 1000 Island Dressing

Sweet Potato Fries, Side Compared With Nearby Items

Johnny Rockets Sweet Potato Fries, Side is listed in the Additional Items category with 220 calories, 0g protein, 30g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries, Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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