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Last updated: Aug 9, 2026
Johnny Rockets

Vanilla Shake with Malt Powder

ShakesPopular

Johnny Rockets Vanilla Shake with Malt Powder is carb-leaning, with about 52% of macro calories from carb. Each serving has 950 calories, 20g protein, 120g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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950
Calories
Per serving
20 g
Protein
120 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories950 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 360 mg16%
Total Carbohydrate 120 g44%
Dietary Fiber 0 g0%
Total Sugars 110 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950
kcal
Protein20 g (9%)
Carbs120 g (52%)
Fat40 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 110 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 20g protein and 950 calories.No
Lower carb120g carbs per serving.No
Low fat40g total fat per serving.No
High sugar110g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Shake with Malt Powder has 700 more calories than 1000 Island Dressing and 20g more protein. Compare

Vanilla Shake with Malt Powder has 520 more calories than A-1 Burger and 10g more protein. Compare

Compare with 1000 Island Dressing

Vanilla Shake with Malt Powder Compared With Nearby Items

Johnny Rockets Vanilla Shake with Malt Powder is listed in the Shakes category with 950 calories, 20g protein, 120g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake with Malt Powder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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