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Nutrition comparison
10" Small Sweep the Swamp Pizza vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
10" Small Sweep the Swamp Pizza is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
10" Small Sweep the Swamp Pizza
1,310 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
10" Small Sweep the Swamp Pizza
141 g carbs
Lowest sodium
10" Small BBQ Chicken Pizza
3,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 10" Small Sweep the Swamp PizzaSmall Pizzas | 1,310 kcal | 71 g | 141 g | 52 g | 7 g | 3,810 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose 10" Small Sweep the Swamp Pizza if your priority is keeping calories lower. It has 1,310 calories per serving.
Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.
If sodium matters, 10" Small BBQ Chicken Pizza is the lighter sodium pick at 3,210mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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