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Last updated: Aug 9, 2026
Johnny's Pizza House

10" Small Sweep the Swamp Pizza

Small PizzasPopular

Johnny's Pizza House 10" Small Sweep the Swamp Pizza is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,310 calories, 71g protein, 141g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,310
Calories
Per serving
71 g
Protein
141 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 3,810 mg166%
Total Carbohydrate 141 g51%
Dietary Fiber 7 g25%
Total Sugars 23 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310
kcal
Protein71 g (22%)
Carbs141 g (43%)
Fat52 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 7 g25%
Sodium 3,810 mg166%
Sugars 23 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 71g protein and 1,310 calories.Yes
Lower carb141g carbs per serving.No
Low fat52g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium3,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Pizzas

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10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Small Sweep the Swamp Pizza has 270 fewer calories than 10" Small BBQ Chicken Pizza and 9g less protein. Compare

10" Small Sweep the Swamp Pizza has 250 fewer calories than 10" Small Bacon Cheeseburger Pizza and 12g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

10" Small Sweep the Swamp Pizza Compared With Nearby Items

Compared with 10" Small Buffalo Chicken Pizza, another Small Pizzas item at Johnny's Pizza House, 10" Small Sweep the Swamp Pizza has 110 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10" Small Sweep the Swamp Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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