Nutrition comparison

12" Medium Pizza, Extra Sauce (sauce only) vs 10" Small Bacon Cheeseburger Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

12" Medium Pizza, Extra Sauce (sauce only) is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.

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Lowest calories
12" Medium Pizza, Extra Sauce (sauce only)
120 kcal
Highest protein
10" Small Bacon Cheeseburger Pizza
83 g protein
Lowest carbs
12" Medium Pizza, Extra Sauce (sauce only)
23 g carbs
Lowest sodium
12" Medium Pizza, Extra Sauce (sauce only)
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Medium Pizza, Extra Sauce (sauce only)Medium Pizzas120 kcal5 g23 g1.5 g7 g1,440 mg
10" Small Bacon Cheeseburger PizzaSmall Pizzas1,560 kcal83 g135 g76 g6 g2,540 mg

Which should you choose?

Choose 12" Medium Pizza, Extra Sauce (sauce only) if your priority is keeping calories lower. It has 120 calories per serving.

Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.

If sodium matters, 12" Medium Pizza, Extra Sauce (sauce only) is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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