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Last updated: Aug 9, 2026

Johnny's Pizza House

12" Medium Pizza, Extra Sauce (sauce only)

Medium PizzasPopular

Johnny's Pizza House 12" Medium Pizza, Extra Sauce (sauce only) is carb-leaning, with about 73% of macro calories from carb. Each serving has 120 calories, 5g protein, 23g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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120

Calories

Per serving

5 g

Protein

23 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,440 mg63%

Total Carbohydrate 23 g8%

Dietary Fiber 7 g25%

Total Sugars 12 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein5 g (16%)

Carbs23 g (73%)

Fat1.5 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 7 g25%

Sodium 1,440 mg63%

Sugars 12 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 5g protein and 120 calories.No

Lower carb23g carbs per serving.Yes

Low fat1.5g total fat per serving.Yes

High sugar12g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Medium Pizza, Extra Sauce (sauce only) has 1460 fewer calories than 10" Small BBQ Chicken Pizza and 75g less protein. Compare

12" Medium Pizza, Extra Sauce (sauce only) has 1440 fewer calories than 10" Small Bacon Cheeseburger Pizza and 78g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

12" Medium Pizza, Extra Sauce (sauce only) Compared With Nearby Items

Johnny's Pizza House 12" Medium Pizza, Extra Sauce (sauce only) is listed in the Medium Pizzas category with 120 calories, 5g protein, 23g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for 12" Medium Pizza, Extra Sauce (sauce only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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