Nutrition comparison

8" Personal Cheese Pizza with Original Crust and Regular Sauce vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

8" Personal Cheese Pizza with Original Crust and Regular Sauce is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
8" Personal Cheese Pizza with Original Crust and Regular Sauce
690 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
8" Personal Cheese Pizza with Original Crust and Regular Sauce
83 g carbs
Lowest sodium
8" Personal Cheese Pizza with Original Crust and Regular Sauce
1,110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
8" Personal Cheese Pizza with Original Crust and Regular SaucePersonal Pizzas690 kcal33 g83 g25 g4 g1,110 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose 8" Personal Cheese Pizza with Original Crust and Regular Sauce if your priority is keeping calories lower. It has 690 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, 8" Personal Cheese Pizza with Original Crust and Regular Sauce is the lighter sodium pick at 1,110mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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