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Last updated: Aug 9, 2026

Johnny's Pizza House

8" Personal Cheese Pizza with Original Crust and Regular Sauce

Personal PizzasPopular

Johnny's Pizza House 8" Personal Cheese Pizza with Original Crust and Regular Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 690 calories, 33g protein, 83g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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690

Calories

Per serving

33 g

Protein

83 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,110 mg48%

Total Carbohydrate 83 g30%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein33 g (19%)

Carbs83 g (48%)

Fat25 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 4 g14%

Sodium 1,110 mg48%

Sugars 12 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 33g protein and 690 calories.No

Lower carb83g carbs per serving.No

Low fat25g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

8" Personal Cheese Pizza with Original Crust and Regular Sauce has 890 fewer calories than 10" Small BBQ Chicken Pizza and 47g less protein. Compare

8" Personal Cheese Pizza with Original Crust and Regular Sauce has 870 fewer calories than 10" Small Bacon Cheeseburger Pizza and 50g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

8" Personal Cheese Pizza with Original Crust and Regular Sauce Compared With Nearby Items

Johnny's Pizza House 8" Personal Cheese Pizza with Original Crust and Regular Sauce is listed in the Personal Pizzas category with 690 calories, 33g protein, 83g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for 8" Personal Cheese Pizza with Original Crust and Regular Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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