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Nutrition comparison
8" Personal Maui Wowie Pizza vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
8" Personal Maui Wowie Pizza is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
8" Personal Maui Wowie Pizza
930 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
8" Personal Maui Wowie Pizza
88 g carbs
Lowest sodium
8" Personal Maui Wowie Pizza
2,720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8" Personal Maui Wowie PizzaPersonal Pizzas | 930 kcal | 61 g | 88 g | 36 g | 4 g | 2,720 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose 8" Personal Maui Wowie Pizza if your priority is keeping calories lower. It has 930 calories per serving.
Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.
If sodium matters, 8" Personal Maui Wowie Pizza is the lighter sodium pick at 2,720mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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