Last updated: Aug 9, 2026
Johnny's Pizza House

8" Personal Maui Wowie Pizza

Personal PizzasPopular

Johnny's Pizza House 8" Personal Maui Wowie Pizza has a relatively balanced macro split: 27% protein, 38% carbs, and 35% fat. Each serving has 930 calories, 61g protein, 88g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
930
Calories
Per serving
61 g
Protein
88 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 2,720 mg118%
Total Carbohydrate 88 g32%
Dietary Fiber 4 g14%
Total Sugars 17 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein61 g (27%)
Carbs88 g (38%)
Fat36 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 4 g14%
Sodium 2,720 mg118%
Sugars 17 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 61g protein and 930 calories.Yes
Lower carb88g carbs per serving.No
Low fat36g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium2,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Personal Maui Wowie Pizza has 650 fewer calories than 10" Small BBQ Chicken Pizza and 19g less protein. Compare

8" Personal Maui Wowie Pizza has 630 fewer calories than 10" Small Bacon Cheeseburger Pizza and 22g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

8" Personal Maui Wowie Pizza Compared With Nearby Items

Johnny's Pizza House 8" Personal Maui Wowie Pizza is listed in the Personal Pizzas category with 930 calories, 61g protein, 88g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for 8" Personal Maui Wowie Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI