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Nutrition comparison
8" Personal Sweep the Swamp Pizza vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
8" Personal Sweep the Swamp Pizza is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
8" Personal Sweep the Swamp Pizza
820 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
8" Personal Sweep the Swamp Pizza
90 g carbs
Lowest sodium
8" Personal Sweep the Swamp Pizza
2,610 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8" Personal Sweep the Swamp PizzaPersonal Pizzas | 820 kcal | 45 g | 90 g | 31 g | 5 g | 2,610 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose 8" Personal Sweep the Swamp Pizza if your priority is keeping calories lower. It has 820 calories per serving.
Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.
If sodium matters, 8" Personal Sweep the Swamp Pizza is the lighter sodium pick at 2,610mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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