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Nutrition comparison
8" Personal Veg-Out Pizza vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
8" Personal Veg-Out Pizza is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
8" Personal Veg-Out Pizza
740 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
8" Personal Veg-Out Pizza
88 g carbs
Lowest sodium
8" Personal Veg-Out Pizza
1,420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 8" Personal Veg-Out PizzaPersonal Pizzas | 740 kcal | 35 g | 88 g | 28 g | 6 g | 1,420 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose 8" Personal Veg-Out Pizza if your priority is keeping calories lower. It has 740 calories per serving.
Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.
If sodium matters, 8" Personal Veg-Out Pizza is the lighter sodium pick at 1,420mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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