Nutrition comparison

BBQ Chicken Flip vs 10" Small Bacon Cheeseburger Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

BBQ Chicken Flip is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.

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Lowest calories
BBQ Chicken Flip
650 kcal
Highest protein
10" Small Bacon Cheeseburger Pizza
83 g protein
Lowest carbs
BBQ Chicken Flip
87 g carbs
Lowest sodium
BBQ Chicken Flip
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken FlipFlips650 kcal29 g87 g20 g2 g1,080 mg
10" Small Bacon Cheeseburger PizzaSmall Pizzas1,560 kcal83 g135 g76 g6 g2,540 mg

Which should you choose?

Choose BBQ Chicken Flip if your priority is keeping calories lower. It has 650 calories per serving.

Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.

If sodium matters, BBQ Chicken Flip is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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