Nutrition comparison

Bone-In Wings, 5 Piece, No Sauce vs 10" Small Bacon Cheeseburger Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Bone-In Wings, 5 Piece, No Sauce is lowest in calories, while 10" Small Bacon Cheeseburger Pizza gives the most protein.

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Lowest calories
Bone-In Wings, 5 Piece, No Sauce
440 kcal
Highest protein
10" Small Bacon Cheeseburger Pizza
83 g protein
Lowest carbs
Bone-In Wings, 5 Piece, No Sauce
3 g carbs
Lowest sodium
Bone-In Wings, 5 Piece, No Sauce
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Wings, 5 Piece, No SauceShareables & Desserts440 kcal23 g3 g38 g0 g470 mg
10" Small Bacon Cheeseburger PizzaSmall Pizzas1,560 kcal83 g135 g76 g6 g2,540 mg

Which should you choose?

Choose Bone-In Wings, 5 Piece, No Sauce if your priority is keeping calories lower. It has 440 calories per serving.

Choose 10" Small Bacon Cheeseburger Pizza if you want the most protein. It has 83g protein per serving.

If sodium matters, Bone-In Wings, 5 Piece, No Sauce is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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