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Last updated: Aug 9, 2026

Johnny's Pizza House

Bone-In Wings, 5 Piece, No Sauce

Shareables & DessertsPopular

Johnny's Pizza House Bone-In Wings, 5 Piece, No Sauce is fat-leaning, with about 77% of macro calories from fat. Each serving has 440 calories, 23g protein, 3g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

5 piece

Serving Size

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440

Calories

Per serving

23 g

Protein

3 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 470 mg20%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein23 g (21%)

Carbs3 g (3%)

Fat38 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 470 mg20%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 23g protein and 440 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium470mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, 5 Piece, No Sauce has 1140 fewer calories than 10" Small BBQ Chicken Pizza and 57g less protein. Compare

Bone-In Wings, 5 Piece, No Sauce has 1120 fewer calories than 10" Small Bacon Cheeseburger Pizza and 60g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

Bone-In Wings, 5 Piece, No Sauce Compared With Nearby Items

Johnny's Pizza House Bone-In Wings, 5 Piece, No Sauce is listed in the Shareables & Desserts category with 440 calories, 23g protein, 3g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, 5 Piece, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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