Boneless Wings, 5 Piece, No Sauce vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Boneless Wings, 5 Piece, No Sauce is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

Lowest calories

Boneless Wings, 5 Piece, No Sauce

430 kcal

Highest protein

10" Small BBQ Chicken Pizza

80 g protein

Lowest carbs

Boneless Wings, 5 Piece, No Sauce

20 g carbs

Lowest sodium

Boneless Wings, 5 Piece, No Sauce

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Wings, 5 Piece, No SauceShareables & Desserts	430 kcal	26 g	20 g	27 g	1 g	780 mg
10" Small BBQ Chicken PizzaSmall Pizzas	1,580 kcal	80 g	171 g	63 g	5 g	3,210 mg

Choose Boneless Wings, 5 Piece, No Sauce if your priority is keeping calories lower. It has 430 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Boneless Wings, 5 Piece, No Sauce is the lighter sodium pick at 780mg.

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.