Nutrition comparison

Buffet, 12" Maui Wowie Pizza Slice vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Buffet, 12" Maui Wowie Pizza Slice is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

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Lowest calories
Buffet, 12" Maui Wowie Pizza Slice
280 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Buffet, 12" Maui Wowie Pizza Slice
26 g carbs
Lowest sodium
Buffet, 12" Maui Wowie Pizza Slice
790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffet, 12" Maui Wowie Pizza SliceBuffet280 kcal18 g26 g11 g1 g790 mg
10" Small BBQ Chicken PizzaSmall Pizzas1,580 kcal80 g171 g63 g5 g3,210 mg

Which should you choose?

Choose Buffet, 12" Maui Wowie Pizza Slice if your priority is keeping calories lower. It has 280 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Buffet, 12" Maui Wowie Pizza Slice is the lighter sodium pick at 790mg.

Compare as a meal

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.

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