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Last updated: Aug 9, 2026

Johnny's Pizza House

Buffet, 12" Maui Wowie Pizza Slice

BuffetPopular

Johnny's Pizza House Buffet, 12" Maui Wowie Pizza Slice has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 280 calories, 18g protein, 26g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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280

Calories

Per serving

18 g

Protein

26 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 790 mg34%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein18 g (26%)

Carbs26 g (38%)

Fat11 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 790 mg34%

Sugars 5 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 18g protein and 280 calories.Yes

Lower carb26g carbs per serving.No

Low fat11g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, 12" Maui Wowie Pizza Slice has 1300 fewer calories than 10" Small BBQ Chicken Pizza and 62g less protein. Compare

Buffet, 12" Maui Wowie Pizza Slice has 1280 fewer calories than 10" Small Bacon Cheeseburger Pizza and 65g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

Buffet, 12" Maui Wowie Pizza Slice Compared With Nearby Items

Johnny's Pizza House Buffet, 12" Maui Wowie Pizza Slice is listed in the Buffet category with 280 calories, 18g protein, 26g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, 12" Maui Wowie Pizza Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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