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Nutrition comparison
Buffet, 12" Veg-out Pizza Slice vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
Buffet, 12" Veg-out Pizza Slice is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Buffet, 12" Veg-out Pizza Slice
220 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Buffet, 12" Veg-out Pizza Slice
26 g carbs
Lowest sodium
Buffet, 12" Veg-out Pizza Slice
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffet, 12" Veg-out Pizza SliceBuffet | 220 kcal | 11 g | 26 g | 9 g | 2 g | 410 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose Buffet, 12" Veg-out Pizza Slice if your priority is keeping calories lower. It has 220 calories per serving.
Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.
If sodium matters, Buffet, 12" Veg-out Pizza Slice is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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