Last updated: Aug 9, 2026
Johnny's Pizza House

Buffet, 12" Veg-out Pizza Slice

BuffetPopular

Johnny's Pizza House Buffet, 12" Veg-out Pizza Slice is carb-leaning, with about 45% of macro calories from carb. Each serving has 220 calories, 11g protein, 26g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
220
Calories
Per serving
11 g
Protein
26 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 410 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein11 g (19%)
Carbs26 g (45%)
Fat9 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 410 mg18%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 11g protein and 220 calories.Yes
Lower carb26g carbs per serving.No
Low fat9g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, 12" Veg-out Pizza Slice has 1360 fewer calories than 10" Small BBQ Chicken Pizza and 69g less protein. Compare

Buffet, 12" Veg-out Pizza Slice has 1340 fewer calories than 10" Small Bacon Cheeseburger Pizza and 72g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

Buffet, 12" Veg-out Pizza Slice Compared With Nearby Items

Johnny's Pizza House Buffet, 12" Veg-out Pizza Slice is listed in the Buffet category with 220 calories, 11g protein, 26g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, 12" Veg-out Pizza Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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