Cheesesticks, Small Order, No Sauce vs 10" Small BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.

Quick answer

Cheesesticks, Small Order, No Sauce is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.

Lowest calories

Cheesesticks, Small Order, No Sauce

1,090 kcal

Highest protein

10" Small BBQ Chicken Pizza

80 g protein

Lowest carbs

Cheesesticks, Small Order, No Sauce

140 g carbs

Lowest sodium

Cheesesticks, Small Order, No Sauce

2,780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesesticks, Small Order, No SauceShareables & Desserts	1,090 kcal	48 g	140 g	36 g	5 g	2,780 mg
10" Small BBQ Chicken PizzaSmall Pizzas	1,580 kcal	80 g	171 g	63 g	5 g	3,210 mg

Choose Cheesesticks, Small Order, No Sauce if your priority is keeping calories lower. It has 1,090 calories per serving.

Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.

If sodium matters, Cheesesticks, Small Order, No Sauce is the lighter sodium pick at 2,780mg.

Open these items in the Johnny's Pizza House calculator to see combined calories and macros.