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Nutrition comparison
Cinnamon Sticks, Small vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
Cinnamon Sticks, Small is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Cinnamon Sticks, Small
1,140 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
10" Small BBQ Chicken Pizza
171 g carbs
Lowest sodium
Cinnamon Sticks, Small
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon Sticks, SmallShareables & Desserts | 1,140 kcal | 20 g | 232 g | 14 g | 6 g | 1,070 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose Cinnamon Sticks, Small if your priority is keeping calories lower. It has 1,140 calories per serving.
Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.
If sodium matters, Cinnamon Sticks, Small is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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