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Nutrition comparison
Pizza Topping for 14" Large Pizza, Ham vs 10" Small BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Johnny's Pizza House menu items.
Quick answer
Pizza Topping for 14" Large Pizza, Ham is lowest in calories, while 10" Small BBQ Chicken Pizza gives the most protein.
Add all to calculatorLowest calories
Pizza Topping for 14" Large Pizza, Ham
110 kcal
Highest protein
10" Small BBQ Chicken Pizza
80 g protein
Lowest carbs
Pizza Topping for 14" Large Pizza, Ham
1 g carbs
Lowest sodium
Pizza Topping for 14" Large Pizza, Ham
1,050 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza Topping for 14" Large Pizza, HamLarge Pizzas | 110 kcal | 19 g | 1 g | 2.5 g | 0 g | 1,050 mg |
| 10" Small BBQ Chicken PizzaSmall Pizzas | 1,580 kcal | 80 g | 171 g | 63 g | 5 g | 3,210 mg |
Which should you choose?
Choose Pizza Topping for 14" Large Pizza, Ham if your priority is keeping calories lower. It has 110 calories per serving.
Choose 10" Small BBQ Chicken Pizza if you want the most protein. It has 80g protein per serving.
If sodium matters, Pizza Topping for 14" Large Pizza, Ham is the lighter sodium pick at 1,050mg.
Compare as a meal
Open these items in the Johnny's Pizza House calculator to see combined calories and macros.
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