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Last updated: Aug 9, 2026

Johnny's Pizza House

Pizza Topping for 14" Large Pizza, Ham

Large PizzasPopular

Johnny's Pizza House Pizza Topping for 14" Large Pizza, Ham is protein-leaning, with about 74% of macro calories from protein. Each serving has 110 calories, 19g protein, 1g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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110

Calories

Per serving

19 g

Protein

1 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,050 mg46%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein19 g (74%)

Carbs1 g (4%)

Fat2.5 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

74% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 1,050 mg46%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 19g protein and 110 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Topping for 14" Large Pizza, Ham has 1470 fewer calories than 10" Small BBQ Chicken Pizza and 61g less protein. Compare

Pizza Topping for 14" Large Pizza, Ham has 1450 fewer calories than 10" Small Bacon Cheeseburger Pizza and 64g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

Pizza Topping for 14" Large Pizza, Ham Compared With Nearby Items

Johnny's Pizza House Pizza Topping for 14" Large Pizza, Ham is listed in the Large Pizzas category with 110 calories, 19g protein, 1g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Topping for 14" Large Pizza, Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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