Cheese Burger, Half Hot Sub vs BBQ Rib, Half Hot Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.

Quick answer

Cheese Burger, Half Hot Sub is lowest in calories, while BBQ Rib, Half Hot Sub gives the most protein.

Lowest calories

Cheese Burger, Half Hot Sub

520 kcal

Highest protein

BBQ Rib, Half Hot Sub

25 g protein

Lowest carbs

Cheese Burger, Half Hot Sub

32 g carbs

Lowest sodium

Cheese Burger, Half Hot Sub

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Burger, Half Hot SubHot Subs	520 kcal	16 g	32 g	36 g	2 g	550 mg
BBQ Rib, Half Hot SubHot Subs	760 kcal	25 g	44 g	53 g	3 g	1,390 mg

Choose Cheese Burger, Half Hot Sub if your priority is keeping calories lower. It has 520 calories per serving.

Choose BBQ Rib, Half Hot Sub if you want the most protein. It has 25g protein per serving.

If sodium matters, Cheese Burger, Half Hot Sub is the lighter sodium pick at 550mg.

Open these items in the Jreck Subs calculator to see combined calories and macros.