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Last updated: Aug 9, 2026

Jreck Subs

BBQ Rib, Half Hot Sub

Hot SubsPopular

Jreck Subs BBQ Rib, Half Hot Sub is fat-leaning, with about 63% of macro calories from fat. Each serving has 760 calories, 25g protein, 44g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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760

Calories

Per serving

25 g

Protein

44 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,390 mg60%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein25 g (13%)

Carbs44 g (23%)

Fat53 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 3 g11%

Sodium 1,390 mg60%

Sugars 6 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 25g protein and 760 calories.No

Lower carb44g carbs per serving.No

Low fat53g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Subs

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BBQ Rib Hot Sub1,230 kcal · 38 g protein BLT Hot Sub1,280 kcal · 50 g protein Cheese Burger, Half Hot Sub520 kcal · 16 g protein Cheese Burger, Whole Hot Sub1,040 kcal · 30 g protein

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Quick comparisons

BBQ Rib, Half Hot Sub has 470 fewer calories than BBQ Rib Hot Sub and 13g less protein. Compare

BBQ Rib, Half Hot Sub has 520 fewer calories than BLT Hot Sub and 25g less protein. Compare

BBQ Rib Hot Sub1,230 kcal · 38 g proteinBLT Hot Sub1,280 kcal · 50 g proteinBLT, Half Cold Sub880 kcal · 14 g proteinBreaded Mushroom430 kcal · 5 g proteinCappicola Cold Sub1,120 kcal · 46 g proteinCappicola, Half Cold Sub560 kcal · 23 g protein

Compare with BBQ Rib Hot Sub

BBQ Rib, Half Hot Sub Compared With Nearby Items

Compared with Chicken Stir Fry, Half Hot Sub, another Hot Subs item at Jreck Subs, BBQ Rib, Half Hot Sub has 130 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Rib, Half Hot Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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