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Nutrition comparison
Cheese Burger, Half Hot Sub vs BBQ Rib Hot Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.
Quick answer
Cheese Burger, Half Hot Sub is lowest in calories, while BBQ Rib Hot Sub gives the most protein.
Add all to calculatorLowest calories
Cheese Burger, Half Hot Sub
520 kcal
Highest protein
BBQ Rib Hot Sub
38 g protein
Lowest carbs
Cheese Burger, Half Hot Sub
32 g carbs
Lowest sodium
Cheese Burger, Half Hot Sub
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Burger, Half Hot SubHot Subs | 520 kcal | 16 g | 32 g | 36 g | 2 g | 550 mg |
| BBQ Rib Hot SubHot Subs | 1,230 kcal | 38 g | 76 g | 85 g | 5 g | 2,120 mg |
Which should you choose?
Choose Cheese Burger, Half Hot Sub if your priority is keeping calories lower. It has 520 calories per serving.
Choose BBQ Rib Hot Sub if you want the most protein. It has 38g protein per serving.
If sodium matters, Cheese Burger, Half Hot Sub is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Jreck Subs calculator to see combined calories and macros.
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