NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jreck Subs

BBQ Rib Hot Sub

Hot SubsPopular

Jreck Subs BBQ Rib Hot Sub is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,230 calories, 38g protein, 76g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,230

Calories

Per serving

38 g

Protein

76 g

Carbs

85 g

Fat

Nutrition Facts

Amount per serving

Calories1,230 kcal

% Daily Value*

Total Fat 85 g109%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,120 mg92%

Total Carbohydrate 76 g28%

Dietary Fiber 5 g18%

Total Sugars 9 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,230

kcal

Protein38 g (12%)

Carbs76 g (25%)

Fat85 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate308 min walk

About 123 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 5 g18%

Sodium 2,120 mg92%

Sugars 9 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 38g protein and 1,230 calories.No

Lower carb76g carbs per serving.No

Low fat85g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,120mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hot Subs

View all

BBQ Rib, Half Hot Sub760 kcal · 25 g protein BLT Hot Sub1,280 kcal · 50 g protein Cheese Burger, Half Hot Sub520 kcal · 16 g protein Cheese Burger, Whole Hot Sub1,040 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Rib Hot Sub has 470 more calories than BBQ Rib, Half Hot Sub and 13g more protein. Compare

BBQ Rib Hot Sub has 50 fewer calories than BLT Hot Sub and 12g less protein. Compare

BBQ Rib, Half Hot Sub760 kcal · 25 g proteinBLT Hot Sub1,280 kcal · 50 g proteinBLT, Half Cold Sub880 kcal · 14 g proteinBreaded Mushroom430 kcal · 5 g proteinCappicola Cold Sub1,120 kcal · 46 g proteinCappicola, Half Cold Sub560 kcal · 23 g protein

Compare with BBQ Rib, Half Hot Sub

BBQ Rib Hot Sub Compared With Nearby Items

Compared with BLT Hot Sub, another Hot Subs item at Jreck Subs, BBQ Rib Hot Sub has 50 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Rib Hot Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI