Fried Chicken, Half Hot Sub vs BBQ Rib, Half Hot Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.

Quick answer

Fried Chicken, Half Hot Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fried Chicken, Half Hot Sub

760 kcal

Highest protein

Fried Chicken, Half Hot Sub

27 g protein

Lowest carbs

Fried Chicken, Half Hot Sub

43 g carbs

Lowest sodium

Fried Chicken, Half Hot Sub

1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried Chicken, Half Hot SubHot Subs	760 kcal	27 g	43 g	54 g	2 g	1,300 mg
BBQ Rib, Half Hot SubHot Subs	760 kcal	25 g	44 g	53 g	3 g	1,390 mg

Choose Fried Chicken, Half Hot Sub if your priority is keeping calories lower. It has 760 calories per serving.

Choose Fried Chicken, Half Hot Sub if you want the most protein. It has 27g protein per serving.

If sodium matters, Fried Chicken, Half Hot Sub is the lighter sodium pick at 1,300mg.

Open these items in the Jreck Subs calculator to see combined calories and macros.