Nutrition comparison

Fried Chicken, Half Hot Sub vs BBQ Rib Hot Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.

Quick answer

Fried Chicken, Half Hot Sub is lowest in calories, while BBQ Rib Hot Sub gives the most protein.

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Lowest calories
Fried Chicken, Half Hot Sub
760 kcal
Highest protein
BBQ Rib Hot Sub
38 g protein
Lowest carbs
Fried Chicken, Half Hot Sub
43 g carbs
Lowest sodium
Fried Chicken, Half Hot Sub
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Chicken, Half Hot SubHot Subs760 kcal27 g43 g54 g2 g1,300 mg
BBQ Rib Hot SubHot Subs1,230 kcal38 g76 g85 g5 g2,120 mg

Which should you choose?

Choose Fried Chicken, Half Hot Sub if your priority is keeping calories lower. It has 760 calories per serving.

Choose BBQ Rib Hot Sub if you want the most protein. It has 38g protein per serving.

If sodium matters, Fried Chicken, Half Hot Sub is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Jreck Subs calculator to see combined calories and macros.

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