Meatball, Half Hot Sub vs BBQ Rib, Half Hot Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.

Quick answer

Meatball, Half Hot Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Meatball, Half Hot Sub

520 kcal

Highest protein

Meatball, Half Hot Sub

29 g protein

Lowest carbs

Meatball, Half Hot Sub

44 g carbs

Lowest sodium

BBQ Rib, Half Hot Sub

1,390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meatball, Half Hot SubHot Subs	520 kcal	29 g	44 g	23 g	4 g	1,570 mg
BBQ Rib, Half Hot SubHot Subs	760 kcal	25 g	44 g	53 g	3 g	1,390 mg

Choose Meatball, Half Hot Sub if your priority is keeping calories lower. It has 520 calories per serving.

Choose Meatball, Half Hot Sub if you want the most protein. It has 29g protein per serving.

If sodium matters, BBQ Rib, Half Hot Sub is the lighter sodium pick at 1,390mg.

Open these items in the Jreck Subs calculator to see combined calories and macros.