Nutrition comparison

Meatball, Half Hot Sub vs BBQ Rib Hot Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.

Quick answer

Meatball, Half Hot Sub is lowest in calories, while BBQ Rib Hot Sub gives the most protein.

Add all to calculator
Lowest calories
Meatball, Half Hot Sub
520 kcal
Highest protein
BBQ Rib Hot Sub
38 g protein
Lowest carbs
Meatball, Half Hot Sub
44 g carbs
Lowest sodium
Meatball, Half Hot Sub
1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meatball, Half Hot SubHot Subs520 kcal29 g44 g23 g4 g1,570 mg
BBQ Rib Hot SubHot Subs1,230 kcal38 g76 g85 g5 g2,120 mg

Which should you choose?

Choose Meatball, Half Hot Sub if your priority is keeping calories lower. It has 520 calories per serving.

Choose BBQ Rib Hot Sub if you want the most protein. It has 38g protein per serving.

If sodium matters, Meatball, Half Hot Sub is the lighter sodium pick at 1,570mg.

Compare as a meal

Open these items in the Jreck Subs calculator to see combined calories and macros.

Open calculator