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Nutrition comparison
Meatball, Half Hot Sub vs BBQ Rib Hot Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.
Quick answer
Meatball, Half Hot Sub is lowest in calories, while BBQ Rib Hot Sub gives the most protein.
Add all to calculatorLowest calories
Meatball, Half Hot Sub
520 kcal
Highest protein
BBQ Rib Hot Sub
38 g protein
Lowest carbs
Meatball, Half Hot Sub
44 g carbs
Lowest sodium
Meatball, Half Hot Sub
1,570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meatball, Half Hot SubHot Subs | 520 kcal | 29 g | 44 g | 23 g | 4 g | 1,570 mg |
| BBQ Rib Hot SubHot Subs | 1,230 kcal | 38 g | 76 g | 85 g | 5 g | 2,120 mg |
Which should you choose?
Choose Meatball, Half Hot Sub if your priority is keeping calories lower. It has 520 calories per serving.
Choose BBQ Rib Hot Sub if you want the most protein. It has 38g protein per serving.
If sodium matters, Meatball, Half Hot Sub is the lighter sodium pick at 1,570mg.
Compare as a meal
Open these items in the Jreck Subs calculator to see combined calories and macros.
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