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Nutrition comparison
Pepperoni, Half Cold Sub vs BBQ Rib, Half Hot Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.
Quick answer
Pepperoni, Half Cold Sub is lowest in calories, while BBQ Rib, Half Hot Sub gives the most protein.
Add all to calculatorLowest calories
Pepperoni, Half Cold Sub
730 kcal
Highest protein
BBQ Rib, Half Hot Sub
25 g protein
Lowest carbs
Pepperoni, Half Cold Sub
36 g carbs
Lowest sodium
BBQ Rib, Half Hot Sub
1,390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni, Half Cold SubCold Subs | 730 kcal | 23 g | 36 g | 55 g | 3 g | 1,500 mg |
| BBQ Rib, Half Hot SubHot Subs | 760 kcal | 25 g | 44 g | 53 g | 3 g | 1,390 mg |
Which should you choose?
Choose Pepperoni, Half Cold Sub if your priority is keeping calories lower. It has 730 calories per serving.
Choose BBQ Rib, Half Hot Sub if you want the most protein. It has 25g protein per serving.
If sodium matters, BBQ Rib, Half Hot Sub is the lighter sodium pick at 1,390mg.
Compare as a meal
Open these items in the Jreck Subs calculator to see combined calories and macros.
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