Pizza Logs vs BBQ Rib, Half Hot Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these Jreck Subs menu items.

Quick answer

Pizza Logs is lowest in calories, while BBQ Rib, Half Hot Sub gives the most protein.

Lowest calories

Pizza Logs

520 kcal

Highest protein

BBQ Rib, Half Hot Sub

25 g protein

Lowest carbs

BBQ Rib, Half Hot Sub

44 g carbs

Lowest sodium

Pizza Logs

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pizza LogsSides	520 kcal	21 g	57 g	25 g	3 g	480 mg
BBQ Rib, Half Hot SubHot Subs	760 kcal	25 g	44 g	53 g	3 g	1,390 mg

Choose Pizza Logs if your priority is keeping calories lower. It has 520 calories per serving.

Choose BBQ Rib, Half Hot Sub if you want the most protein. It has 25g protein per serving.

If sodium matters, Pizza Logs is the lighter sodium pick at 480mg.

Open these items in the Jreck Subs calculator to see combined calories and macros.