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Nutrition comparison
1 XLarge 1 Large vs (3) 5.5 oz Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.
Quick answer
(3) 5.5 oz Salsa is lowest in calories, while 1 XLarge 1 Large gives the most protein.
Add all to calculatorLowest calories
(3) 5.5 oz Salsa
95 kcal
Highest protein
1 XLarge 1 Large
15 g protein
Lowest carbs
(3) 5.5 oz Salsa
20 g carbs
Lowest sodium
(3) 5.5 oz Salsa
1,740 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 1 XLarge 1 LargeParty Pak 2 | 276 kcal | 15 g | 58 g | 3 g | 15 g | 5,062 mg |
| (3) 5.5 oz SalsaJumbo Pak | 95 kcal | 5 g | 20 g | 1 g | 5 g | 1,740 mg |
Which should you choose?
Choose (3) 5.5 oz Salsa if your priority is keeping calories lower. It has 95 calories per serving.
Choose 1 XLarge 1 Large if you want the most protein. It has 15g protein per serving.
If sodium matters, (3) 5.5 oz Salsa is the lighter sodium pick at 1,740mg.
Compare as a meal
Open these items in the Juan Pollo calculator to see combined calories and macros.
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