18 Corn Tortillas vs (2) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

(2) 5.5 oz Salsa is lowest in calories, while 18 Corn Tortillas gives the most protein.

Lowest calories

(2) 5.5 oz Salsa

63 kcal

Highest protein

18 Corn Tortillas

18 g protein

Lowest carbs

(2) 5.5 oz Salsa

13 g carbs

Lowest sodium

18 Corn Tortillas

324 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
18 Corn TortillasParty Pak 1	1,062 kcal	18 g	216 g	18 g	18 g	324 mg
(2) 5.5 oz SalsaFamily Pak	63 kcal	3 g	13 g	1 g	3 g	1,160 mg

Choose (2) 5.5 oz Salsa if your priority is keeping calories lower. It has 63 calories per serving.

Choose 18 Corn Tortillas if you want the most protein. It has 18g protein per serving.

If sodium matters, 18 Corn Tortillas is the lighter sodium pick at 324mg.

Open these items in the Juan Pollo calculator to see combined calories and macros.