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Nutrition comparison
18 Corn Tortillas vs (3) 5.5 oz Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.
Quick answer
(3) 5.5 oz Salsa is lowest in calories, while 18 Corn Tortillas gives the most protein.
Add all to calculatorLowest calories
(3) 5.5 oz Salsa
95 kcal
Highest protein
18 Corn Tortillas
18 g protein
Lowest carbs
(3) 5.5 oz Salsa
20 g carbs
Lowest sodium
18 Corn Tortillas
324 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 18 Corn TortillasParty Pak 1 | 1,062 kcal | 18 g | 216 g | 18 g | 18 g | 324 mg |
| (3) 5.5 oz SalsaJumbo Pak | 95 kcal | 5 g | 20 g | 1 g | 5 g | 1,740 mg |
Which should you choose?
Choose (3) 5.5 oz Salsa if your priority is keeping calories lower. It has 95 calories per serving.
Choose 18 Corn Tortillas if you want the most protein. It has 18g protein per serving.
If sodium matters, 18 Corn Tortillas is the lighter sodium pick at 324mg.
Compare as a meal
Open these items in the Juan Pollo calculator to see combined calories and macros.
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