Nutrition comparison

24 Corn Tortillas vs (3) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

(3) 5.5 oz Salsa is lowest in calories, while 24 Corn Tortillas gives the most protein.

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Lowest calories
(3) 5.5 oz Salsa
95 kcal
Highest protein
24 Corn Tortillas
24 g protein
Lowest carbs
(3) 5.5 oz Salsa
20 g carbs
Lowest sodium
24 Corn Tortillas
432 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
24 Corn TortillasParty Pak 21,416 kcal24 g288 g24 g24 g432 mg
(3) 5.5 oz SalsaJumbo Pak95 kcal5 g20 g1 g5 g1,740 mg

Which should you choose?

Choose (3) 5.5 oz Salsa if your priority is keeping calories lower. It has 95 calories per serving.

Choose 24 Corn Tortillas if you want the most protein. It has 24g protein per serving.

If sodium matters, 24 Corn Tortillas is the lighter sodium pick at 432mg.

Compare as a meal

Open these items in the Juan Pollo calculator to see combined calories and macros.

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