54 Corn Tortillas vs (3) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

(3) 5.5 oz Salsa is lowest in calories, while 54 Corn Tortillas gives the most protein.

Lowest calories

(3) 5.5 oz Salsa

95 kcal

Highest protein

54 Corn Tortillas

54 g protein

Lowest carbs

(3) 5.5 oz Salsa

20 g carbs

Lowest sodium

54 Corn Tortillas

972 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
54 Corn TortillasParty Pak 3	3,186 kcal	54 g	648 g	54 g	54 g	972 mg
(3) 5.5 oz SalsaJumbo Pak	95 kcal	5 g	20 g	1 g	5 g	1,740 mg

Choose (3) 5.5 oz Salsa if your priority is keeping calories lower. It has 95 calories per serving.

Choose 54 Corn Tortillas if you want the most protein. It has 54g protein per serving.

If sodium matters, 54 Corn Tortillas is the lighter sodium pick at 972mg.

Open these items in the Juan Pollo calculator to see combined calories and macros.