Nutrition comparison

Brisk Unsweetened Tea vs (2) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

Brisk Unsweetened Tea is lowest in calories, while (2) 5.5 oz Salsa gives the most protein.

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Lowest calories
Brisk Unsweetened Tea
0 kcal
Highest protein
(2) 5.5 oz Salsa
3 g protein
Lowest carbs
Brisk Unsweetened Tea
0 g carbs
Lowest sodium
Brisk Unsweetened Tea
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brisk Unsweetened TeaBeverages0 kcal0 g0 g0 g0 g60 mg
(2) 5.5 oz SalsaFamily Pak63 kcal3 g13 g1 g3 g1,160 mg

Which should you choose?

Choose Brisk Unsweetened Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose (2) 5.5 oz Salsa if you want the most protein. It has 3g protein per serving.

If sodium matters, Brisk Unsweetened Tea is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Juan Pollo calculator to see combined calories and macros.

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