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Nutrition comparison
Half Chicken Meal, Beans Side vs (2) 5.5 oz Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.
Quick answer
(2) 5.5 oz Salsa is lowest in calories, while Half Chicken Meal, Beans Side gives the most protein.
Add all to calculatorLowest calories
(2) 5.5 oz Salsa
63 kcal
Highest protein
Half Chicken Meal, Beans Side
3 g protein
Lowest carbs
Half Chicken Meal, Beans Side
10 g carbs
Lowest sodium
Half Chicken Meal, Beans Side
885 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Chicken Meal, Beans SideHalf Chicken Meal | 112 kcal | 3 g | 10 g | 7 g | 3 g | 885 mg |
| (2) 5.5 oz SalsaFamily Pak | 63 kcal | 3 g | 13 g | 1 g | 3 g | 1,160 mg |
Which should you choose?
Choose (2) 5.5 oz Salsa if your priority is keeping calories lower. It has 63 calories per serving.
Choose Half Chicken Meal, Beans Side if you want the most protein. It has 3g protein per serving.
If sodium matters, Half Chicken Meal, Beans Side is the lighter sodium pick at 885mg.
Compare as a meal
Open these items in the Juan Pollo calculator to see combined calories and macros.
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