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Nutrition comparison
Large Potato Salad vs (3) 5.5 oz Salsa
Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.
Quick answer
(3) 5.5 oz Salsa is lowest in calories, while Large Potato Salad gives the most protein.
Add all to calculatorLowest calories
(3) 5.5 oz Salsa
95 kcal
Highest protein
Large Potato Salad
5 g protein
Lowest carbs
(3) 5.5 oz Salsa
20 g carbs
Lowest sodium
Large Potato Salad
533 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Large Potato SaladFamily Pak | 621 kcal | 5 g | 51 g | 45 g | 5 g | 533 mg |
| (3) 5.5 oz SalsaJumbo Pak | 95 kcal | 5 g | 20 g | 1 g | 5 g | 1,740 mg |
Which should you choose?
Choose (3) 5.5 oz Salsa if your priority is keeping calories lower. It has 95 calories per serving.
Choose Large Potato Salad if you want the most protein. It has 5g protein per serving.
If sodium matters, Large Potato Salad is the lighter sodium pick at 533mg.
Compare as a meal
Open these items in the Juan Pollo calculator to see combined calories and macros.
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