Mini Pecan Pie vs (2) 5.5 oz Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Juan Pollo menu items.

Quick answer

(2) 5.5 oz Salsa is lowest in calories, while Mini Pecan Pie gives the most protein.

Lowest calories

(2) 5.5 oz Salsa

63 kcal

Highest protein

Mini Pecan Pie

6 g protein

Lowest carbs

(2) 5.5 oz Salsa

13 g carbs

Lowest sodium

Mini Pecan Pie

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Pecan PieMisc.	460 kcal	6 g	45 g	28 g	4 g	135 mg
(2) 5.5 oz SalsaFamily Pak	63 kcal	3 g	13 g	1 g	3 g	1,160 mg

Choose (2) 5.5 oz Salsa if your priority is keeping calories lower. It has 63 calories per serving.

Choose Mini Pecan Pie if you want the most protein. It has 6g protein per serving.

If sodium matters, Mini Pecan Pie is the lighter sodium pick at 135mg.

Open these items in the Juan Pollo calculator to see combined calories and macros.